Team Challenge Florida Kickoff

I wanted to personally invite you to our Team Challenge Vegas/Miami Information Meeting/Kick-off this SATURDAY, August 3^rd, 9:00 am. (Info Meeting)10:00 a.m. (Kick-off) at Mimi’s Café in Altamonte Springs.  This is a great way to meet other Team Challenge participants, learn more about Team Challenge and celebrate the beginning to our Winter Season with a delicious brunch from Mimi’s! : )

 

If you attend, you will be entered into a raffle for the change to win a cool prize! 

 

Please R.S.V.P. by emailing me back.  Please feel free to bring someone as well. We need your help to make this our BIGGEST SEASON YET!! Thank you so much and we hope to see you there! : )

 

Saturday, August 3, 9:00 a.m. (Info Meeting) 10:00 a.m. (Kick-off)

Mimi's Café

525 E Altamonte Dr

Altamonte Springs, FL 32701

 

Take care and have a great day!  GO TEAM CHALLENGE!

 

Warmest Regards,

 

Layne

lkauffman@ccfa.org

 

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What's your PH?

Most Crohns, IBS, Colitis patients have a hard time digesting greens of any kind. When I was first diagnosed, I was told to avoid ruffage. The cramping wasn't worth eating a salad or vegetables. Bloating and gas is another unpleasant side effect.

It doesn't take much to realize we actually need these nutrient rich antioxidants. The very thing we really need for healing, we can't eat!

I've been doing research on PH balance. Seems confusing but makes so much sense.

Are you alkaline or acidic? There are strips you can buy to check those levels. Inexpensive at Greens Plus.

Take a moment, click on the picture and read about the superfoods that we need. Personally I'd rather eat a nice delicious salad but if I have to, I'll supplement. Can't hurt.