What's your PH?

Most Crohns, IBS, Colitis patients have a hard time digesting greens of any kind. When I was first diagnosed, I was told to avoid ruffage. The cramping wasn't worth eating a salad or vegetables. Bloating and gas is another unpleasant side effect.

It doesn't take much to realize we actually need these nutrient rich antioxidants. The very thing we really need for healing, we can't eat!

I've been doing research on PH balance. Seems confusing but makes so much sense.

Are you alkaline or acidic? There are strips you can buy to check those levels. Inexpensive at Greens Plus.

Take a moment, click on the picture and read about the superfoods that we need. Personally I'd rather eat a nice delicious salad but if I have to, I'll supplement. Can't hurt.